Comments on: Any Ideas on Weight Loss?

By: Row

Row — Thu, 01 Jan 1970 05:00:00 +0000

you do not really need to loose weight. But if you want to loose that jelly fat around your thighs and hips get in shape. Run every day for a half hour or so, or just ride a bike outside or join a sport.

By: Victoria

Victoria — Thu, 01 Jan 1970 05:00:00 +0000

A friend of mine uses an Acai Berry product, it flushes all the waste out your system.

Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $5 shipping.

Here’s their site: http://tinyurl.com/acaidiet500

By: Go get 'um

Go get 'um — Thu, 01 Jan 1970 05:00:00 +0000

Hi there,
First off you are young and your body will still be going through some growth changes. Also, I find that cardo exercises help me lose weight more then just leg lifts. Riding a bike, jogging or even dancing for 30 mins. burns lots of calories.

By: Erin A

Erin A — Thu, 01 Jan 1970 05:00:00 +0000

I don’t really thing you need to lose weight, but if you’d like to tone up i’d suggest Martial arts or kickboxing.
I do Jiu-Jitsu which is a mix of karate, judo, akido, and tae kwon do. I’ve made great friends, gotten awesome role models, gotten hundreds of volunteer hours, and it’s helped with self-disipline, confidence, aggressiveness, humour, goal setting, and so much more.
I also do cardio kickboxing, but there are other types to try out, i’d avoid full contact if you’re just starting out.
In most Martial asrts and kickboxing programs you can show up whenever you can and you don’t have to attend every class.
It’s really fun and you’ll make some like long friends.

When you first start you might not see a difference, but once you get more active and into the classes you’ll start losing weight.
BUT after that you might find that you’re gaining weight again, but that’s just muscle.

By: Mister Borzakovsky

Mister Borzakovsky — Thu, 01 Jan 1970 05:00:00 +0000

Why do girls post these questions on here and there stats show them to be very skinny and there portions very small? I think you know yourself that you don’t need to loose weight, and the majority of answers you will receive will be like “You shouldn’t worry about weight” , “You are way skinny!”….

Get some self confidence.

By: â¥

â¥ — Thu, 01 Jan 1970 05:00:00 +0000

Doing that will definately let you lose weight- sounds good.

By: Mr-K-

Mr-K- — Thu, 01 Jan 1970 05:00:00 +0000

You will lose weight.

By: Dr. Joe

Dr. Joe — Thu, 01 Jan 1970 05:00:00 +0000

My newest discovery is Papayamine. After carefully studying it I have seen that it contain virtually everything your body needs to maintain healthy nutritional intake. My recommendation is to take two shakes a day and supplement two capsules twice a day. ie take one shake with orange juice in to morning upon awakening and one shake for lunch then eat a sensible meal. Then in between the first and second shake take two Papayamine capsules. Then between the second shake and dinner take two more capsules. Then take a third shake 30 minutes before bed. This is guaranteed to make your body go into a state of weight lose. Get this from their web-site http://www.papayamine.com

This only has 34 calories per serving. You can mix it with fruit juice or skim milk. I have some patients that mix it with soy milk too.