This week’s question is a good one. Let’s have a look:
Question: how can i visiably lose weight in time for near years eve,im 5'3 and i am 9stone and want to be 8 and half on new years eve. is this possible. help tips and advice please!!!!
Answer: eat healthy and excersize your butt off. I'm going to try to do the same, however i'm alot bigger than you 
so I'll join you? 
This week’s question is as follows:
Question: I have lost over 150 pounds. You'd think I know the answer, but my weight loss has taken about 9 1/2 years time so far. I would like it over and done with. I'd like to know more things I could be doing to get the numbers to move on downward some more. I guess I am impatient, understandably. For many years I had diabetes and did not know that I had it.
I just found out 2 years ago that I have Type II and this is why it has been so very slow and difficult for me to lose. The only good news in all this is that it is not impossible for even someone like me to lose weight and change their life.
Answer: Congratulations on your weightloss thus far!
First off, check out my diet program on the homepage: Judy Weight Loss. Secondly, here are some helpful tips:
- Re-examine the reasons why you want to lose weight. Cut out some pictures from magazines of how you'd like to look, and also break out pictures of how you looked before your weightloss, and stick them on the fridge and food cabinets. It'll remind you of how you don't want to become and where you really want to be at the time you're making a judgement about what foods to eat.
- Wear a pair of jeans that is really tight around your waist. (around the house probably is best 
). It'll make you think about your stomach more and motivate you to eat less and work out more.
- Limit the amount of times you eat out per week, or if you eat out, have them bring out a take-home box when they bring out your food so you can spoon out half to take home right away so it's not sitting there on your plate tempting you while you eat.
Hope that helps!
What a great weight loss question:
Question: What’s the Safest Product Available to Boost Metabolism and Facilitate Weight Loss?
Comments Off
What a great weight loss question:
Question: Does Nicole Richie Look Better Before or After Her Weight Loss?
Answer: Oh my god! She looks sick now! I have noticed it is the new thing to be stick skinny! A women has to have meat on her bones! Bones are not attractive!
