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	<title>Comments for Judy Weight Loss</title>
	<atom:link href="http://judyweightloss.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://judyweightloss.com</link>
	<description>My amazing personal weight-loss journey</description>
	<pubDate>Fri, 19 Mar 2010 15:11:32 +0000</pubDate>
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		<title>Comment on Fast Weight Loss for New Years Eve? by Marie S</title>
		<link>http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/comment-page-1/#comment-69</link>
		<dc:creator>Marie S</dc:creator>
		<pubDate>Wed, 17 Dec 2008 01:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/#comment-69</guid>
		<description>Try Slim.  Go to the website below and you will find the product.  It&#39;s amazing!

The product:
http://www.tunguskamist.com/4464192

The science behind the product:
http://www.cyberwize.com/4464192</description>
		<content:encoded><![CDATA[<p>Try Slim.  Go to the website below and you will find the product.  It&#39;s amazing!</p>
<p>The product:<br />
<a href="http://www.tunguskamist.com/4464192" rel="nofollow">http://www.tunguskamist.com/4464192</a></p>
<p>The science behind the product:<br />
<a href="http://www.cyberwize.com/4464192" rel="nofollow">http://www.cyberwize.com/4464192</a></p>
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		<title>Comment on Fast Weight Loss for New Years Eve? by Fat Loss Specialist</title>
		<link>http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/comment-page-1/#comment-68</link>
		<dc:creator>Fat Loss Specialist</dc:creator>
		<pubDate>Wed, 17 Dec 2008 01:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/#comment-68</guid>
		<description>Try the Fat X 12 day program.</description>
		<content:encoded><![CDATA[<p>Try the Fat X 12 day program.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fast Weight Loss for New Years Eve? by SenoritaAsha</title>
		<link>http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/comment-page-1/#comment-67</link>
		<dc:creator>SenoritaAsha</dc:creator>
		<pubDate>Wed, 17 Dec 2008 00:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/fast-weight-loss-for-new-years-eve/#comment-67</guid>
		<description>Drink White Tea, it works honey, or just do some sit ups, you&#39;ll see yourself improve</description>
		<content:encoded><![CDATA[<p>Drink White Tea, it works honey, or just do some sit ups, you&#39;ll see yourself improve</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Excercise/weight Loss/toning Question - (Swimming &#038; the Gym)!? by alltimebmthfan</title>
		<link>http://judyweightloss.com/weight-loss/excerciseweight-losstoning-question-swimming-the-gym/comment-page-1/#comment-65</link>
		<dc:creator>alltimebmthfan</dc:creator>
		<pubDate>Thu, 11 Dec 2008 04:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/excerciseweight-losstoning-question-swimming-the-gym/#comment-65</guid>
		<description>THE GYM IS BEST AND WORKS BEST
NOMINATE ME FOR BEST ANSWER</description>
		<content:encoded><![CDATA[<p>THE GYM IS BEST AND WORKS BEST<br />
NOMINATE ME FOR BEST ANSWER</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Best Weight Loss Diet Book? by the-oracle</title>
		<link>http://judyweightloss.com/weight-loss/best-weight-loss-diet-book/comment-page-1/#comment-62</link>
		<dc:creator>the-oracle</dc:creator>
		<pubDate>Sun, 07 Dec 2008 21:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/best-weight-loss-diet-book/#comment-62</guid>
		<description>Just eat a balanced diet in sensible amounts. You don't need a book Good luck</description>
		<content:encoded><![CDATA[<p>Just eat a balanced diet in sensible amounts. You don&#8217;t need a book Good luck</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Weight Loss Way Showed a Lot of Results for You? by Linda Marcus</title>
		<link>http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/comment-page-1/#comment-61</link>
		<dc:creator>Linda Marcus</dc:creator>
		<pubDate>Fri, 05 Dec 2008 21:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/#comment-61</guid>
		<description>It's true that exercise is good for your body well being. The main question is, do you need to do a daily vigorous athletic exercise in order to lose weight? Having an ideal weight is the final result but to maintain it need more then that. If you know the myth and fact about weight loss then the problem could be tackle with ease. Knowledge about our own metabolism function is the mother to all weight loss program.

3 years ago i was depressed about my overweight problem but a friend taught me the trick of using our own metabolism system to reduce weight successfully, without diet pills and without spending hundreds of buck on scam weight loss program. Since then i was able to maintain an ideal weight and living a healthy life with my loving family. The best part is i could enjoyed eating anything i want but without gaining any weight.

</description>
		<content:encoded><![CDATA[<p>It&#8217;s true that exercise is good for your body well being. The main question is, do you need to do a daily vigorous athletic exercise in order to lose weight? Having an ideal weight is the final result but to maintain it need more then that. If you know the myth and fact about weight loss then the problem could be tackle with ease. Knowledge about our own metabolism function is the mother to all weight loss program.</p>
<p>3 years ago i was depressed about my overweight problem but a friend taught me the trick of using our own metabolism system to reduce weight successfully, without diet pills and without spending hundreds of buck on scam weight loss program. Since then i was able to maintain an ideal weight and living a healthy life with my loving family. The best part is i could enjoyed eating anything i want but without gaining any weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Weight Loss Way Showed a Lot of Results for You? by Barry</title>
		<link>http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/comment-page-1/#comment-58</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Fri, 05 Dec 2008 19:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/#comment-58</guid>
		<description>Do yoga and take fresh fruit and juice in your diet. Walk half an hour in a day and try some pill like hoodia for reducing weight.</description>
		<content:encoded><![CDATA[<p>Do yoga and take fresh fruit and juice in your diet. Walk half an hour in a day and try some pill like hoodia for reducing weight.</p>
]]></content:encoded>
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	<item>
		<title>Comment on What Weight Loss Way Showed a Lot of Results for You? by Isa</title>
		<link>http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/comment-page-1/#comment-57</link>
		<dc:creator>Isa</dc:creator>
		<pubDate>Fri, 05 Dec 2008 18:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/#comment-57</guid>
		<description>According to studies' made in relation to the red tea, it was observed that the people having an overweight lost up to 18 pounds only with its absorption. People having a moderated overweight, up to 12 pounds and people having a light overweight, between 4 and 7 pounds.

With the diet of red tea, at a rate of 4 cups per day, it was observed a loss up to 7 pounds in 5 days. This diet is thus an excellent starting point when one starts a diet and should be followed of a balanced diet to ensure the slimming and not to suffer from a yo-yo effect. </description>
		<content:encoded><![CDATA[<p>According to studies&#8217; made in relation to the red tea, it was observed that the people having an overweight lost up to 18 pounds only with its absorption. People having a moderated overweight, up to 12 pounds and people having a light overweight, between 4 and 7 pounds.</p>
<p>With the diet of red tea, at a rate of 4 cups per day, it was observed a loss up to 7 pounds in 5 days. This diet is thus an excellent starting point when one starts a diet and should be followed of a balanced diet to ensure the slimming and not to suffer from a yo-yo effect.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Weight Loss Way Showed a Lot of Results for You? by Polly</title>
		<link>http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/comment-page-1/#comment-56</link>
		<dc:creator>Polly</dc:creator>
		<pubDate>Fri, 05 Dec 2008 18:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/#comment-56</guid>
		<description>eating no more than 2000 cals a day and do toning exercise and walk fast where ever i need to go xx</description>
		<content:encoded><![CDATA[<p>eating no more than 2000 cals a day and do toning exercise and walk fast where ever i need to go xx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Weight Loss Way Showed a Lot of Results for You? by Jacquelyn</title>
		<link>http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/comment-page-1/#comment-55</link>
		<dc:creator>Jacquelyn</dc:creator>
		<pubDate>Fri, 05 Dec 2008 17:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://judyweightloss.com/weight-loss/what-weight-loss-way-showed-a-lot-of-results-for-you/#comment-55</guid>
		<description>Honestly the best way your are going to lose weight is to jog. The weight will literally slip off. Also Yoga or Palate's..Also try not to eat when you are bored or upset try and chew some gum or get your mind off of food by using your hands to do something constructive. If you exercise you can eat anything you want, but it's not as easy as it sounds. The best thing you can do is eat half the portion of food you normally would eat. Example: If you make a full plate of food take away half of each of what you have. Try and stay away from chocolate and candy so not good for you. Drink a lot of water and Greet tea (great antioxidant). If you have stairs in your house, run up them 10 times and down them another 10 times, it is good cardio. </description>
		<content:encoded><![CDATA[<p>Honestly the best way your are going to lose weight is to jog. The weight will literally slip off. Also Yoga or Palate&#8217;s..Also try not to eat when you are bored or upset try and chew some gum or get your mind off of food by using your hands to do something constructive. If you exercise you can eat anything you want, but it&#8217;s not as easy as it sounds. The best thing you can do is eat half the portion of food you normally would eat. Example: If you make a full plate of food take away half of each of what you have. Try and stay away from chocolate and candy so not good for you. Drink a lot of water and Greet tea (great antioxidant). If you have stairs in your house, run up them 10 times and down them another 10 times, it is good cardio.</p>
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